Your Safe Space.

BIRTHFIT Red Wing is fortunate to share space with ETHOS-PT. Within ETHOS-PT you have access to areas for movement which include a yoga room, turf area and strength & conditioning area. You also have access to a playroom for your children, nursing area, bathroom with a changing table and shower rooms. ETHOS-PT shares our values of high quality movement, nutrition, mindset, relationships, education and service. Though many may show up for different reasons and in different seasons of life, all are welcome.

 
 
 

ETHOS-PT Equipment & Amenities

 
  • Kettlebells

  • Dumbbells

  • Sandbags

  • Ropes

  • Sleds

  • Concept 2 Rowers

  • Concept 2 BikeErgs

  • Concept 2 SkiErgs

  • Assault Bikes

  • 2 Bathrooms (1 Changing Table)*

  • 2 Shower Rooms*

  • Child Play Area

  • Nursing Area

  • Library

  • EWG A+ Natural Cleaning Products

  • Natural Soaps

  • Natural Paper Products

  • Padded Yoga Floor

  • Essential Oils

    *Handicap Accessible

  • Barbells

  • Bumper Plates

  • Resistance Bands

  • Yokes

  • Crossover Symmetry

  • Weighted Vests

  • Tires

  • Yoga Blocks and bolsters

  • Yoga mats and blankets